Groups
In-Person and Online
“…the most incredible journey and transformation I have ever experienced. A truly wonderful gift.”
Enlighten groups are designed to increase a sense of calm, well-being and personal harmony
The sessions can include life coaching, guided meditation, spiritual guidance, neurolinguistic tools, channeling and energy work.
Enlighten groups are for the student of consciousness, integration, healing, and enlightenment
This work can profoundly shift our states, expand our consciousness, retrain our thinking processes, and alter our experience of the world within and around us. It is designed to take us from ‘fight/flight’ reactivity to our innate higher intelligence.
Happiness and fulfillment naturally follow an integrated, peaceful experience of life, no matter what the external world might present.
grounded | centered | aligned | calm | confident | empowered
"awe-inspiring"
LIFE COACHING
Group life coaching for enlightening insights and guidance.
HYPNOTHERAPY
Group hypnotherapy for deep resets and resourceful new anchors.
GUIDED MEDITATION
Guided mediation for deep relaxation and expanded consciousness.
ENERGY WORK
Energy therapy tools and techniques for greater alignment and wellbeing.
WHAT HAPPENS IN THE SESSIONS?
Community sessions begin with a short check-in and inspirational talk or topic from Justina. Sessions may include some group coaching and discussion.
There might then be a guided meditation and creative visualization journey, as well as some energy work that students are welcome to join. This is followed by a short period of silence where you can practice being in the space reached through that.
We make sure the experience is not just ephemeral but, rather, is enduring. Justina helps students translate the shift into a personal practice or ‘anchor’ that can be used between the sessions as a way of being.
